{"id":2074,"date":"2021-03-11T14:40:35","date_gmt":"2021-03-11T03:40:35","guid":{"rendered":"http:\/\/wantirnasouthelc.com.au\/?p=2074"},"modified":"2021-03-11T14:40:35","modified_gmt":"2021-03-11T03:40:35","slug":"pumpkin-scones","status":"publish","type":"post","link":"https:\/\/wantirnasouthelc.com.au\/pumpkin-scones\/","title":{"rendered":"Pumpkin Scones"},"content":{"rendered":"
*VEGETARIAN *NUT FREE<\/strong><\/p>\n Ingredients (Makes 12 Scones)<\/strong><\/p>\n 300g Pumpkin, de-seeded & peeled<\/p>\n 420g White, Self-Raising Flour (3 Cups)<\/p>\n 2 tbsp Brown Sugar<\/p>\n 1 tsp Ground Cinammon<\/p>\n 1\/2 tsp Ground Nutmeg<\/p>\n 60g Margarine<\/p>\n 1\/4 cup Milk<\/p>\n 1 Egg, lightly beaten<\/p>\n Extra self raising flour to dust (as required)<\/p>\n Method<\/strong><\/p>\n Preheat oven to 200\u00b0C.<\/p>\n Each serve provides<\/strong> Allergy modifications<\/strong> Tip<\/strong> * One children\u2019s serve of (grain) cereal foods is equal to one serve in the Australian Dietary Guidelines.<\/p>\n Recipe reproduced with permission from Nutrition Australia.<\/p>\n The nutritional information provided is based on the exact ingredients and method as shown. Any variation\/s to the ingredients or method may alter the nutritional outcome.<\/p>\n","protected":false},"excerpt":{"rendered":" Pumpkin Scones *VEGETARIAN *NUT FREE Ingredients (Makes 12 Scones) 300g Pumpkin, de-seeded & peeled 420g White, Self-Raising Flour (3 Cups) 2 tbsp Brown Sugar 1 tsp Ground Cinammon 1\/2 tsp Ground Nutmeg 60g Margarine 1\/4 cup Milk 1 Egg, lightly beaten Extra self raising flour to dust (as required) Method Preheat oven to 200\u00b0C. Cut pumpkin into 2cm pieces. Steam pumpkin over boiling water for 10 minutes or until soft. Transfer to a bowl and […]<\/p>\n","protected":false},"author":2,"featured_media":2075,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[14],"tags":[],"acf":[],"yoast_head":"\n\n
\n1 children\u2019s serve of grains* (flour)<\/p>\n
\nFor a milk protein free option, substitute the milk with an equal measure of calcium fortified soy or rice drink and replace margarine with dairy free spread.
\nFor an egg free option replace each egg with 1 teaspoon of egg replacer and 2 tablespoons of water.
\nFor a gluten\/wheat free option replace all flour with gluten free self raising flour (check for soy if necessary).<\/p>\n
\nThis recipe can be made as damper and baked in 1 round (cooking time 30-35 minutes).<\/p>\n